Change happens.  Change is inevitable throughout our lifetime. Recognizing when we can and cannot influence change is an important step in determining what we need in order to control, influence or let go.  By doing so, we are able to shift our expectations about the future and its outcomes. Our challenge is to remain open, optimistic, and ready to embrace these opportunities for growth. 

 

This dynamic seminar focuses on managing transitions and changes in your personal life and in the workplace.  Awareness and recognition of your strengths is vital to fortifying your resilience in response to change.  In this seminar, you will have the opportunity to individually complete a few questionnaires, enabling you to identify your reactions to change, coping strategies, and develop an action plan.  We will cover the processes and stages for individual and group changes, different styles and strategies for taking care of yourself and building resilience.